The 5 Best Haircuts for Spring

The 5 Best Haircuts for Spring: When it’s cold out, a little extra fur is good to keep you warm. But once spring sprouts, it’s time to take a little—or maybe […]

Can You Beat Cancer?

Can You Beat Cancer? Diagnosing cancer early can significantly increase your chances of survival. But it’s on you to make the first move. Here’s what you need to know.

Ways To Train Your Brain

Ways To Train Your Brain: You train hard in the gym to improve your physique. With the right training, you can also improve your intelligence. These 22 tips will help you […]

Ultimate Guide to HIIT

Ultimate Guide to HIIT : The Fountain of Youth? If you’re training right, it’s whichever tap is closest to you in the gym. New research from the Mayo Clinic in Minnesota […]