Remarkably Sweet Low-Carb Smoothie For Weight Loss
Remarkably Sweet Low-Carb Smoothie For Weight Loss: You think you’re doing your body good by having a smoothie made with tons of fresh fruit, but if you load up on the […]
Why Being ‘Fat but Fit’ is worse than not exercising at all
Why Being ‘Fat but Fit’ is worse than not exercising at all: A new study has found that your health is fine if you get about and move – regardless of […]
Why Running Isn’t Helping You Lose Weight
Why Running Isn’t Helping You Lose Weight: It’s practically a tale as old as time: Dude takes up running to lose weight, doggedly pounds the pavement for months, then throws in […]
7 WEIGHT-LOSS WHOPPERS
SKIP BREAKFAST Wrong! Skipping breakfast can only sabotage your weight-loss efforts. Guys who eat breakfast daily weight less; those who don’t eat breakfast weigh more. It’s that simple. A high-nutrient […]